Excited to share that with every in-person offering, at the Cedar Cottage Forest Retreat, the sauna tent - aka the breath bubble, is available as an additional add-on for integration & overall self-care with any of our offerings!
With our website currently in progress, bookings are still taking place via email (beloveds@email.com). Currently offering additional 30min ~ 1 hour sauna sessions to any booking for only $15/person.
One of my favourite ways to reset after a breathing session or deep energetic healing process, is to sweat it out! I recognize not everyone gets as excited to sit in a sweat bubble, but for those of us who do! Let’s sweat!
Here are just a few ways that sauna’s are amazing:
• improves circulation • pore cleansing • relaxation • detoxification • cell rejuvenation • decreases blood pressure • stimulation of immune system • aromatherapy benefits (cedar) • anti-inflammatory • improves sleep • shifts mood • pain relief • weight loss • and so many more!
Mush love!
Jessica